Stop guessing. Get a plan built to
end your cramps.
Answer a few quick questions about your cramps and get a personalized, evidence-informed relief plan in minutes — fast-relief tactics, a daily routine, nutrition, supplements, and prevention, tuned to your answers.
Build my plan — $19One-time payment · Pay privately with Bitcoin · Instant delivery
How it works
Tell us about your cramps
A 60-second intake: type, severity, triggers, what you've tried, how you eat and move.
Pay once with Bitcoin
A single $19 payment through a secure Bitcoin checkout. No account, no subscription.
Get your plan instantly
A personalized, sectioned plan opens immediately and lands in your inbox to keep.
What's in your plan
🔥 Fast-relief toolkit
What to do the moment a cramp starts — ranked for your severity.
♨️ Heat therapy schedule
The when-and-how of the best-evidenced drug-free tool.
🧘 Movement & stretches
A short routine targeted to your specific cramp type.
🥗 Anti-inflammatory nutrition
Tuned to how you eat — omnivore, vegetarian, vegan, or low-carb.
💊 Supplement guidance
Magnesium, omega-3, B-vitamins — forms, ranges, and cautions.
📅 14-day tracker + prevention
Trigger counter-moves, timing strategy, and a habit tracker.
Build your personalized plan
Takes about a minute. Nothing is charged until you review and confirm at checkout.
Simple pricing
- Your complete personalized plan
- Delivered on-screen + emailed to keep
- Private permanent link — revisit any time
- Pay privately with Bitcoin
- No account · No subscription
FAQ
Is this medical advice?
No. EndCramps gives general, educational self-care information built from mainstream health guidance. It is not a diagnosis or treatment and does not replace a doctor. For severe, sudden, or worsening symptoms, seek professional care.
How is it "personalized"?
Your answers drive which relief tactics, foods, supplements, timing strategy, and trigger counter-moves appear in your plan — and how they're prioritized. Two different intakes produce genuinely different plans.
Why Bitcoin?
It's private, instant, and global — no card details, no account. Your checkout shows the exact amount and a QR code; pay from any Bitcoin wallet.
Can I get a refund?
Because the plan is delivered instantly as a digital product, sales are final. Try the free sample plan first to see exactly what you'll get.